Small Group Training LESSONS
(Skills & Power Skating)

Small group training is one of the best ways to quickly improve skills and boost a player's compete level and regular shift endurance.

Jamie Rivers - Owner, SYNERGY Hockey and

former Defenseman with the St. Louis Blues

SPRING LESSONS

SUMMER LESSONS 

SKILL Lessons - March to May 2020

Power Skating Lessons - March-May 2020

SUMMER 2020 Power Skating

SYNERGY Performance Training (SPT)