Small Group Training LESSONS
(Skills & Power Skating)

Small group training is one of the best ways to quickly improve skills and boost a player's compete level and regular shift endurance.

Jamie Rivers - Owner, SYNERGY Hockey and

former Defenseman with the St. Louis Blues

**FALL Sessions 1 & 2 being offered NOW.  Choose Session 1, Session 2 or secure your place in BOTH Sessions!**

Skill Lessons - Fall 2019

Power Skating Lessons - Fall 2019


SUMMER 2020 Power Skating - (summer long program)

SYNERGY Performance Training (SPT) - (summer long program)