Small Group Training LESSONS
(Skills & Power Skating)

Small group training is one of the best ways to quickly improve skills and boost a player's compete level and regular shift endurance.

Jamie Rivers - Owner, SYNERGY Hockey and

former Defenseman with the St. Louis Blues

**WINTER Session of Lessons NOW AVAILABLE! (January to March 2020)**

Skill Lessons - WINTER 2020

Power Skating Lessons - WINTER 2020


SUMMER 2020 Power Skating - (summer long program)

SYNERGY Performance Training (SPT) - (summer long program)