Small Group Training - SPRING 2018 (April-May) 
AND SUMMER 2018 (June-Aug)

Small group training is one of the best ways to quickly improve skills and boost a player's compete level and regular shift endurance.

Jamie Rivers - Owner, SYNERGY Hockey and

former Defenseman with the St. Louis Blues

SUMMER Power Skating Program

SYNERGY Performance Training (SPT)

Skill Lessons - SPRING 2018

Power Skating Lessons -SPRING 2018

Due to limited ice availability, there is NO GUARANTEE on providing an end of session make-up lesson for anyone that misses or skips a lesson.  If you know in advance that you will be gone, please contact us 48 hours prior to your scheduled lesson time and we will do our best to schedule you for another day the following week - IT IS TO BE UNDERSTOOD THAT A RESCHEDULED LESSON IS BASED ONLY ON AVAILBILITY AND NOT GUARANTEED.  When you enroll in one of these programs you need to have full intentions of attending your lessons on your scheduled lesson days.  We try very hard to maintain our skater to coach ratios and when skaters show up to lessons that they are NOT scheduled for, this throws off the training and curriculum for coaches and skaters.  Please be considerate of this policy.