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SPRING 2024 TRAININGS

Power Skating & StickHandling

MARCH 15, 16, 17 - 3 total hrs. of training

Join SYNERGY Coaches for 3 hours of concentrated development of Power Skating & Stickhandling skills.  Broken into 3 separate training sessions, each 60 minutes in length, skaters will focus on specific skating techniques and stickhandling skills,  eventually combining them together to improve upon their goal scoring opportunities.  At the St. Louis Ice Zone.  $185/skater

• Fri 3/15 - 5:20-6:20pm     • Sat 3/16 - 9:10am-10:10am     • Sun 3/17 - 9:10-10:10am

shooting & goal scoring

April 5, 6, 7 - 3 total hrs. of training

Elevate your offensive play - with SYNERGY!  Three-60 minute training sessions focused solely on shooting and scoring with game situational drills.  At the St. Louis Ice Zone.  $185/skater

• Fri 4/5 - 5:20-6:20pm     • Sat 4/6 - 9:10am-10:10am     • Sun 4/7 - 9:10-10:10am  

Puck battles and defense

April 26, 27, 28 - 3 total hrs. of training

Forward or Defenseman, learning how to win the puck in tough situations is always important for a hockey player!  Join SYNERGY Coaches for three-60 minute training sessions learning to protect your puck, fight for loose pucks, win one-on-one battles,  and how to make plays out of tight situations.  At the St. Louis Ice Zone.  $185/skater

• Fri 4/26 - 5:20pm-6:20pm     • Sat 4/27 - 9:10am-10:10am     • Sun 4/28 - 9:10am-10:10am

Puck battles - 75 min. training

May 11, saturday - 9:15-10:30am

A fast paced and intense training for any Forward or Defenseman interested in improving their aggressive skills over the puck.  At the St. Louis Ice Zone.  $89/skater

body checking - 75 min. training

May 18, saturday - 9:15-10:30Am

Following USA Hockey age requirements for checking (rising PW and up), this on-ice curriculum conducted by SYNERGY Coaches covers proper body contact and checking techniques.  At the St. Louis Ice Zone.  $89/skater

Enroll in BOTH
Puck Battles
AND
Body Checking
for $150!
Use code:
2for150!

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